MOVE BY INSTINCT. HEAL WITH INTENTION.
WELCOME TO CASA MAMI
Casa Mami is a movement for mothers. A place to rebuild your body, calm your nervous system, and connect with other women in the same season of life. Through Pilates, breath work, and community, we help moms feel strong again both physically and mentally.
Casa Mami Community
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Expecting moms
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Postpartum moms
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Moms who don't have childcare
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Moms looking for community
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Moms who want gentle, supportive movement
What To Expect
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Gentle mat pilates
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Babies welcome beside your mats
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Breathwork & sound healing
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Ocean air & community
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Beginner friendly
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Postpartum & pregnancy safe
classes
Mami + Me Movement
Gentle mat group Pilates for mamis with babies and toddlers.
Post Partum Core & Breath
Private sessions for deep core, pelvic floor, and breathwork focused Pilates.
Sunset Mami Sculpt
Mamis only sculpt group Pilates at sunset on the beach.
Join the waitlist for our next event below:
stay connected
mami community
Join the Casa Mami WhatsApp group to meet other local moms, hear about classes first, and be part of the community.